Showing posts with label skillful living. Show all posts
Showing posts with label skillful living. Show all posts

Monday, July 18, 2016

Conservative Outrage



Hola mi Gente,
This GOP convention is a national embarrassment.

Hatred

Plenty of people did not care for him much, but then there is a huge difference between disliking somebody -- maybe even disliking them a lot -- and actually shooting them, strangling them, dragging them through the fields and setting their house on fire.
-- Douglas Noel Adams (1952 - )


A two-party system that consists of a far right white supremacist faction on the one hand, and a corporatist neoliberal faction on the other, is no way to run a representative “democracy.” What I see today -- from both parties -- is a thinly disguised contempt, and even hatred, for the poor, the marginalized, and the Other.

The sad truth is that hatred has never conquered hatred. Hatred merely leads to revenge, and revenge leads to more hate. Hence, a cycle of suffering is set in motion that can go on and on. We only need to look at the world around us to see the sad evidence of this truth.

Hatred is an extreme form of anger. The teachings of the path I follow take anger very seriously because anger causes so much suffering. I see hate as being rooted in fear. Fear is a powerful core emotion.

Even when anger is not acted out and seems controlled, a person who is inwardly angry can instantly change the atmosphere of a room she enters. There is an invisible, but palpable change and anyone nearby becomes more guarded and less spontaneous. This happens without conscious effort. It seems to be a response at a very deep (cellular?) level to the quality of energy that anger gives out.
You see this played in the world’s stage all the time… 

When anger is acted out and results in violence, the damage is obvious. Some years ago, I read the words by the Cambodian monk, Maha Ghosananda, who observed, “When this defilement of anger really gets strong, it has no sense of good or evil, right or wrong, of husbands, wives, and children. It can even drink human blood.” This was a tragic comment upon a bloody civil war that had torn Cambodia apart and killed almost everyone he knew.

What is often not understood about anger is the harm it does to the society that harbors hatred. The first casualty of hate and anger hurt is always the one who is angry. An angry mind is a suffering mind. An angry mind is agitated and tight, constricted and narrow in its thinking. Judgment and perspective vanish. All good sense disappears. There’s a sense of restlessness and anxiety. Nothing is satisfying, everything is tense.

What happens during anger is that the sense of self becomes very large, and so the sense of the other. A major reason anger is so very painful is that it instantly creates a sharp distinction between self and other. An imaginary line is drawn that cannot be passed. For example, if I make the statement, “Any friend of those assholes, is not a friend of mine,” I am drawing a line of intolerance.

There is also an intoxicating effect aspect of anger. There is a strong feeling of self-righteousness. Thoughts rooted in justification take over: “They are takes! They want to take our country away!” This is combined with feelings of defiance and rectitude: “We are right!” However, underlying the intoxication of anger is the pain of a mind so narrowly constricted that it closes itself off from human connection.

The results of anger can be devastating. Anger is like a poison. It generates an unhealthy cycle of cause and effect. Every thought, word, or act has an angry after-effect. Like throwing a pebble into a pond, an act or thought sets into motion a series of ripple effects that sent out in every direction. We are stuck with what we have done, and with the effects that we have caused.

I believe that the majority of harmful patterns of behavior are rooted in unconscious anger/ hatred. People will gossip about others, spread false accusations about others as a way of maintaining this angry state of mind. Existing in an environment of fear, hate, and anger, nations lash out at others and create hierarchies in order to maintain their power and bloated egos. I guess the answer is not to respond in anger, but to generate love instead. This is the challenge of our times, however, easier said than done.

And so it is with my own decisions about whom I choose to remain in contact. I think what makes decisions skillful or not has a lot to do with intent. If one has an angry or hateful intent, then, like the ripples in the pond, you suffer the consequences. However, if the intent is based on compassion and an attempt to find serenity in life and to cultivate compassion and empathy, then we can live knowing that we’re walking our path to the best of our ability.

My name is Eddie and I’m in recovery from civilization…

Monday, May 18, 2009

Life 101: Freedom

¡Hola! Everybody...
Ever notice how your perception of the passage of time changes? There are times, for example, when “time flies,” usually when we’re busy doing something. We look up and eight hours flashed by! Other times, when we “feel bored” (feeling bored should be considered a cardinal sin, btw), time drags on forever. The minutes feel like hours. Then there are times, mostly when we’re involved in doing something creative, that time seems to “disappear.” You’re so involved in what you’re doing, so in tune with the moment and your creative energy, that time ceases to be and you’re caught in a flow state where you’re fully conscious, fully present, yet fully at one with everything.

That state, that experience of flow, is the key. It’s your access to healing and everything else.

* * *

-=[ Life 101: Applied Philosophy ]=-

Let us dare to read, think, speak and write.

-- John Adams (1735–1826) 2nd US president


What good is book learning? What good or practical purpose is there in philosophy? It’s all bullshit, right?

Of course not.

The irony is that even those who claim not to like philosophy, politics or reading, make assumptions -- form opinions and worldviews -- that guide their actions. The difference being is that those who actually explore knowledge live life in a conscious manner. Those who pursue knowledge are aware of the past and its application to the present. Those who deny knowledge live as pawns.

And my response to those who question the practicality of philosophy is that it is useless if it isn’t being applied. And it is here where philosophy can help us live in a meaningful manner.

So what good is philosophy?

Well, let’s take the philosophy of nonviolence. Many great men and women over the centuries have expounded on the importance of nonviolence. You wouldn’t believe it by the way they advocate war, but even Christians have to admit that at the very foundation of Jesus’ teaching is the notion of nonviolence.

How does this teaching look when applied? Can it be applied to us everyday, normal, not-so-godly folk? Is being nonviolent in a violent world even possible? Can ordinary people practice nonviolence as a way of life? I say, that if a teaching isn’t relevant, then it’s no longer worthy. If a philosophy has no practical value, then it’s bullshit and should be dismissed.

I was incarcerated for a while at the notorious maximum security prison known as Sing Sing. My security clearance was deemed minimum, but because I scored high on intelligence tests, I was sent to Sing Sing because they needed someone smart with a minimum security clearance to work with the civilian personnel in administration. Great.

::sigh::

I cannot think of a more humiliating, more violent experience than prison. The prison environment is structured in a way that it makes everything worse and foments violence. If you were fucked up to begin with, prison will make you worse. Violence was a reality and everyday possibility in Sing Sing. People often ask me, “How did you survive prison,” and I laugh because I know what they’re really asking is how I avoided being raped. LOL! After all, I'm not a physically imposing figure: I stand at 5'7" and at the time of my incarceration, I weighed maybe 130lbs.

The fact is I survived prison the way I survived anything else in my life: by using my intelligence.

It was at Sing Sing where I learned to be a free man. I broke out of my inner mental prison at Sing Sing. That’s why I have hard time when people assume that I don’t understand, that it was easy for me, but that their lives and problems are unique, somehow.

Bullshit.

If I could do it (be free) in prison, you can do it out here.

My cell was my sanctuary and it’s there where I first began a regular meditation practice. My first “meditation retreat” was in solitary confinement, where the oatmeal I was served had maggots in it. Sing Sing was also where I took the basic Buddhist precepts, one of which was non-harming. Yeah, leave it to me to take a vow of peace in one of the most violent places on earth.

What can I say? I’m dense.

One day, I got into an argument with a fellow inmate over a game of dominoes. It was a silly argument, but as I stated before, everything in prison is magnified, intensified. We were separated before it escalated, but his last words to me were that it wasn’t over and that we were going to fix this in the yard.

This was really hard because in prison, appearances are extremely important. I didn’t want to fight because I abhor violence, always have. I also wanted to live differently. I wanted to apply these new principles in my life. But I couldn’t give the impression that I backed down because then I would become prey to everyone else. I had to man-up and fight this motherfucker because if I didn’t then I would become everybody's bitch.

That day everything seemed to get quiet and no one would talk to me. There was a buzz in the air, everyone knew we were going to square off as soon as we were let out for recreation in the prison yard. The tension was palpable. One “friend” came by my cell and slipped me a shank (a homemade knife), telling me to watch out for the other guy because he had a shank too.

Geez!

Here I was, in a maximum security prison, about to go hand-to-hand with an individual who was serving a 25-life sentence for a murder. Great Eddie, you sure know how to fuck shit up, I thought to myself. People, don’t ever tell me that I don’t understand, that my life isn’t/ wasn’t as hard/ difficult as yours.

What to do? What would a Buddhist or Jesus or anybody else do? On the one hand, I had to fight, there was no way of backing out and still manage to survive prison. On the other hand, if I hurt this man in a knife fight, I could be convicted of new crime and end up in prison for a long time. Or, he could cut my face and I would be scarred for life. I was actually more fearful of losing my looks than anything else, truth be told.I mean, I may not be the prettiest man, but I had grown accustomed to my face and I liked it the way it was. LOL

I began preparing myself and the time came to leave for the yard. I looked at the shank and I decided right then and there to leave it. I made a commitment to live by the principle of nonviolence (even if it killed me). At that moment I didn’t know how I would do it, or if I would even survive, but I was going to do it.

Freedom is facing death and still committing to live.

I walked out in the yard and my “enemy” was across the yard, playing handball against the far wall. One of his friends tapped him on the shoulder and pointed my way and he put on his shirt and started walking along the wall toward me. He had a hand in his pocket.

Everyone was watching.

I took a deep breath and walked along the wall toward him. My mind was racing and now I felt like a stupid jerk for leaving the shank because two things were obvious: 1) he definitely had a shank and, 2) I had no plan. I just kept walking. He was maybe 100 yards away from me and I could see the determination in his eyes. But I also saw something else. I saw another human being who was probably just as scared and conflicted as I was. We had been friends. We had broke bread together and kept each other company, playing dominoes and the dozens with one another. And yet here we were, ready to kill each other. Well, I wasn’t going to do it.

When we finally came face-to-face, I refused to fight him.

Just like that…

I said, fuck it, I ain’t fighting you, this is stupid. Why are we doing this? And he’s looking around because everyone is looking, hoping for some recreation, and we’re standing there like two fools. He tells me to fight or that he will stab me, and I tell him to fuck himself that I’ not going to fight. I begin talking to him, asking him why we’re doing this. I ask him if it’s cool to be entertainment for these other motherfuckers who don’t have anything else to do.

Truth be told, I really don’t remember everything I said that day, all I know is that we didn’t fight. I refused to fight. I know I told him if he really wanted to stab me to go ahead and for a moment, I thought he was.

But he didn’t.

He cursed me out and turned and I told him to fuck himself, I wasn’t fighting. He just shook his head in disbelief and walked away.

Later, a group of mutual friends invited us both to the dominoes table and eventually we became good friends. I even taught him to meditate, but he said that shit was crazy. The day I left prison for the last time, that man had tears in his eyes. Many years later, I returned to Sing Sing, to tell my story of life on the outside to the men I left behind, many of who will never see the light of a free day.

When I stood up there in Sing Sing to tell my story as a free man, many of the men I did time with, hardened men -- men who had harmed and been harmed -- cried openly. My friend came up to me after and told me these words, “Today we live freedom through you, Eddie. You have gone out there and shown us that freedom is something in here,” he said as he pointed to his heart. “You represent all of us here who may never be free and that’s your responsibility because you have been given another chance.”

Freedom is a state of mind.

Today, those words are just as powerful and they serve to remind me that freedom begins here. That philosophy is not merely mental masturbation for college kids debating in class, but that it has practical value. It’s what separates us from being animals ruled by mere instincts.

Love,

Eddie

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