Hola Everybody,
First, today was my dear mom's birthday. I could never find the words to adequately express the love and gratitude I feel for my mother. Indeed, were I to carry her on my back for the rest of my life, my debt would remain unpaid.
Secondly, this post might give you a headache. I'm kidding! The first version of this post was written several years ago and posted to a forum on a singles site. You would not believe the tremendous amount of negative feedback I received.
Secondly, this post might give you a headache. I'm kidding! The first version of this post was written several years ago and posted to a forum on a singles site. You would not believe the tremendous amount of negative feedback I received.
Romantic Love and Attraction
Love
isn’t a feeling.
Amor is the Spanish word for love, but it
loses so much in the translation. Amor comes from the root word, alma,
which means soul. Therefore, to say te amo translates as I love you
is terribly inadequate. It loses its essentialness. Te amo is a powerful
statement, so much more than a mere, “I love you.” It is to love someone with
the core of your soul.
In
our culture we tend to use the word “love” in many different ways. If we’re
going to attempt to untangle the confusions and miscommunication surrounding
our relationships, we need to look at this a little closer. There are three
separate elements of “loving” in intimate relationships: love, romance, and
chemistry.
Of
the three mentioned above -- love, romance, and chemistry -- love is probably
the simplest to understand (and the hardest to practice). Attempts at defining
love has gone on since time immemorial, but I will offer today one of the
simplest. Love is simply what is when your heart is open. Love is manifested in
your body (and mind) as openness. Anger and hate is expressed as a contraction.
Love = openness; hate = contraction.
Simple,
right?
You
could love almost anything or anyone. You could love your lover, your dog, your
mother, your car, your sexual organ, painting landscapes, etc. When your heart
is open, you love whomever or whatever in your life. Love is the union of you
and the one you are with.
To
do love is to open your heart. There is no loving with a closed heart.
It is true that many of us suffer from closed and broken hearts, but I get
ahead of myself. So, love is what is when your heart is open. If you’re
waiting to feel love, as in soulmate or a Divine act of randomness (as
if “God” didn’t already have enough to do) or the arrival of a prophesy of an
idealized “The One,” you will be waiting for a long time. (Oh yeah! And psssst:
there’s no Santa Claus.) Love happens when you open up, whether that’s right
now, or ten years from now.
Love
has nothing to do with sex. You can love someone and not have sexual desire for
them. In fact, and contrary to popular myth, you can experience extremely
fulfilling and Grand mal seizure-like orgasmic sex with someone you do not
love. The fact is that you exist as love when your heart is unguarded and you
cut yourself off from love when you guard your heart. In my view, you can
actually learn, or increase your capacity, to love. Love is not something that
happens out there in some mysterious way. This capacity or potential to
open up is the foundation of true intimacy.
Have
you ever met someone and immediately felt an attraction for that person? You
meet at a party, or some other social function or internet site and you both
hit it off from the start. Sparks fly, you feel as if you have known each other
for lifetimes. It’s hard to believe you have just met and you both feel as if
you’ve known each other for a long time. The conversation is effortless, and
you really enjoy being with this person. Maybe, you think to yourself, “Maybe
this is ‘The One’ Eddie is always laughing at. Maybe this is my soulmate, the
person I’ve been waiting for all my life!” ::wet knickers:: Have you ever
experienced that?
You
feel all giddy inside and then the two of you begin seeing each other
regularly. You feel a certain “specialness” about the relationship, and you
begin spending more time together. IMs, text messages, marathon telephone
calls, blah, blah, blah…
You
feel: This is meant to be!
This
is romantic attraction, infatuation, “falling in love.”
Romantic
attraction begins with this powerful feeling of oneness and of bonding, a
feeling that you have always known each other. You have probably experienced this
feeling for a person at some point in your life. If you have, you know that
feeling doesn’t last. I know I’m fucked up for saying this, shoot me. But it’s
true. After several months, or if you’re lucky (or unlucky), several years,
this powerful romantic attraction wears off.
Then
the unthinkable inevitably happens. This magical person who was going to be
“The One,” who was going to give you everything you ever wanted, who was going
to bring endless love into your life, seems to turn into precisely the person
who does not give you what you want.
Eventually,
relationships based on romantic attraction always crash and burn and
result in not getting the love you desire.
Why?
Romantic
attraction is based on a script imprinted in your psyche during childhood. There
are a great many books, therapists, and workshops, etc. out there clearly
explaining that those people to whom we are attracted are exactly those people
who embody the qualities, good and bad, of our parents. Whatever our parents
didn’t give us enough of (i.e., love, attention, praise, freedom), is
exactly what we will not get from our romantically chosen partner.
The
reason why you feel as if you “already know” your romantic partner is because you
did know him or her: the parental imprint on your childhood psyche. The
reason for the “specialness” you feel for this person is that you unconsciously
hope to continue the relationship you had with your parents and finally get the
love you have always wanted, the acceptance you always desired, the fulfillment
your heart has always craved, but have never received.
In
addition, because you have unconsciously chosen your parents as your partners,
you have chosen someone who will not give you what you always wanted in exactly
the way that our parents didn’t. And here’s the kicker (and what always gets
me): even if your lover could give you what you wanted you won’t accept
it because it’s not part of your script. Your imprinted childhood script will
not let you believe it’s real.
What
happens is that as the thrill of being “in love” wears off, your love interest
seems perfectly adapted to cause you pain. He or she has this amazing ability
to push your buttons and hurt you. The person who used to bring out the best in
you now seems to bring out the worst, just by being herself or himself. And
guess what? You do the same for your partner.
Because
romantic attraction is based on qualities in your partner that you
unconsciously recognize from your childhood experiences, you’re doomed to be as
fulfilled or unfulfilled by your partner’s love as you were by your parent’s.
Love
isn’t a feeling people, but so many people have had children as a result of a
feeling.
There
is a way out of the merry-go-round folks, but that’s for another day, another
post.
My name is Eddie and I'm in recovery from
civilization…
Resources
For
those looking to explore this subject further from the POV preseneted here, I
have included a couple of resource.
General
Theory of Love (click here for a review): Written by three
psychiatrists, this book looks into how early childhood experiences mold our
later relationships. It's a little bit dense, but it is about recent science
written in elegant language. I first read about "neurological
imprinting" in this book. This book will challenge all your previously
held assumptions about love
Reinventing
Your Life (click here):
I have given this book away as gifts so many times, the authors should cut me a
check. I first learned about Schemas (life patterns, life-scripts, or
life-traps) here. I was so impressed with the approach, I went a trained in
this modality. This is not a self-help book in the common sense. There are
actual exercises and homework geared to help you identify and break from
habitual patterns of behavior.
Schema
Therapy (click here): If you want to look at a quick
and simple explanation of Schema Therapy, this site will help. You can also
look for therapists trained in schema therapy
Emotional
Alchemy (click
here): This was the book that led me to Schema therapy. It's
schema therapy but from a Buddhist perspective. Another book I've given away as
gifts countless times.
Attracting
Genuine Love (click here): Sometimes the husband/ wife team
of Gay and Katie Hendricks get a bit too commercial for my tastes, but this
here is an excellent example of how we often look for love in all the wrong
places with all the wrong people.
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